Improving the daily routine for a better life
Stay away from your phone when you wake up :
The main reason is that your brain is highly suggestible during this time. As a result, this trains our minds to become distracted by the release of dopamine that we get from our electronic devices. Then, your productivity is also affected for the rest of the day.
Eat breakfast :
You need fuel to provide the energy you need throughout the day. So, every morning you should think about healthier options such as eggs, yogurt, milk, cheese, berries … In addition to the energy you will receive, these types of food are good for your brain by improving your concentration and memory.
Healthy recipes for kids that quick and easy to prepare
Healthy recipes for kids that quick and easy to prepare Alnaseem 06/12/2022 Hedgehog Rolls There is no better than being
Fun activities that develop skills for kids
Fun activities that develop skills for kids Alnaseem 06/12/2022 Children learn, develop and enjoy themselves through activities inside and outside.
Calcium, your secret to health & well-being
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The Misurata Diabetes Association organizes the World Diabetes Day Forum
General objectives of the conference :
Guiding and educating diabetic patients in a new way to provide information through conducting awareness competitions Emphasizing that following a healthy diet is the best way to prevent diabetes.
- General program of the conference :
- Organization of an awareness seminar for diabetics.
- Organization of cultural competitions for people with diabetes.
- Preparation for a theater show about diabetes.
Golden Sponsor :
Exclusive sponsorship by paying 12,000 dinars.
The objective is to link Al-Naseem’s name to such events and to continue to focus on Al-Naseem’s social responsibility and its continuous support for the health aspect.
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